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Get Bendy with Kairos Fitness

January 20 @ 6:00 pm - 9:00 pm

6pm Bendy: Bring a yoga mat if you would like! Don’t worry though, we will have extra and supplies to clean them! Join us for a nice warm up flexibility class where we will go over warming up our leg muscles to focus on stretching into our front and middle splits.
7pm Floor Play: THIS CLASS IS SEXY! Maybe leave the kiddos at home this time because… It’s Ladies Night! We will be getting slinky to some music and learning a fun choreography that makes us feel like the incredible and fierce beings we are! (We recommend leggings or knee pads for this choreo)
8pm Bendy: Cool down after an exciting night with a full body stretching class with Kairos!
This workshop is an amazing opportunity to see what Kairos Fitness has to offer! Also, it’s free! Our wonderful instructor will accept tips if you feel so inclined. We really want you to see some of the fun Kairos has to offer!


January 20
6:00 pm - 9:00 pm
Event Category:


The Monarch
455 25th St
Ogden, UT 84401 United States
(801) 823-3320